ROW!! STFASWC 32m row
32m
Meters
0:31.8
Time
8:16.8
Pace
1
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 22 |
| Stroke Count | 4 |
| Drag Factor | 94 |
May 29, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.8 | 32m | 8:16.8 | 3 | 309 | 22 |
| 0:11.0 | 32m | 2:51.8 | 69 | 537 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.