ROW!! STFASWC 1000m row
1,000m
Meters
7:10.7
Time
3:35.3
Pace
50
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 29 |
Stroke Count | 209 |
Drag Factor | 129 |
May 24, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:10.7 | 1,000m | 3:35.3 | 35 | 420 | 29 |
1:16.1 | 200m | 3:10.2 | 51 | 474 | 33 |
1:28.1 | 400m | 3:40.2 | 33 | 412 | 28 |
1:34.4 | 600m | 3:56.0 | 27 | 391 | 29 |
1:27.5 | 800m | 3:38.7 | 33 | 415 | 29 |
1:24.7 | 1,000m | 3:31.7 | 37 | 426 | 28 |
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Workout Graph
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