ROW!! STFASWC 1000m row
1,000m
Meters
6:43.8
Time
3:21.9
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 32 |
| Stroke Count | 215 |
| Drag Factor | 84 |
May 29, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.8 | 1,000m | 3:21.9 | 43 | 446 | 32 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 35 |
| 1:24.1 | 400m | 3:30.2 | 38 | 429 | 31 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 31 |
| 1:22.5 | 800m | 3:26.2 | 40 | 437 | 32 |
| 1:23.7 | 1,000m | 3:29.2 | 38 | 431 | 32 |
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Workout Graph
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1D20 He Jun Xuan