ROW!! STFASWC 300m row
300m
Meters
1:01.2
Time
1:42.0
Pace
23
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 37 |
| Stroke Count | 38 |
| Drag Factor | 160 |
May 29, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.2 | 300m | 1:42.0 | 330 | 1435 | 37 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1A28 YANG SHUN