ROW!! STFASWC 1000m row
1,000m
Meters
6:05.5
Time
3:02.7
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 197 |
May 29, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.5 | 1,000m | 3:02.7 | 57 | 497 | 26 |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 31 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 28 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 25 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 27 |
| 1:18.8 | 1,000m | 3:17.0 | 46 | 457 | 24 |
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Workout Graph
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1D17 AuYuHo