ROW!! STFASWC 100m row
100m
Meters
0:21.7
Time
1:48.5
Pace
7
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 53 |
| Stroke Count | 19 |
| Drag Factor | 201 |
May 29, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 53 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 53 |
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Workout Graph
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1D22 luozelin