ROW!! STFASWC 2000m row
2,000m
Meters
15:51.6
Time
3:57.9
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 82 |
May 29, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.6 | 2,000m | 3:57.9 | 26 | 389 | 29 |
| 2:58.7 | 400m | 3:43.3 | 31 | 408 | 28 |
| 2:58.4 | 800m | 3:43.0 | 32 | 408 | 32 |
| 3:23.3 | 1,200m | 4:14.1 | 21 | 373 | 30 |
| 3:45.5 | 1,600m | 4:41.8 | 16 | 353 | 26 |
| 2:45.6 | 2,000m | 3:27.0 | 39 | 435 | 32 |
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1D20 He Jun Xuan