ROW!! STFASWC 1:30 row
195m
Meters
1:30.0
Time
3:50.7
Pace
9
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 36 |
Stroke Count | 54 |
Drag Factor | 79 |
May 29, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30.0 | 195m | 3:50.7 | 28 | 398 | 36 |
1:30.0 | 196m | 3:49.5 | 29 | 399 | 36 |
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