ROW!! STFASWC 2000m row
2,000m
Meters
8:38.7
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 127 |
May 29, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 26 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 1:44.9 | 800m | 2:11.1 | 155 | 834 | 25 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 25 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 24 |
| 1:46.3 | 2,000m | 2:12.8 | 149 | 813 | 27 |
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Workout Graph
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Lu Kai Ip 5C 19