ROW!! STFASWC 2000m row
2,000m
Meters
9:40.8
Time
2:25.2
Pace
110
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 341 |
| Drag Factor | 115 |
May 29, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 35 |
| 1:56.4 | 400m | 2:25.5 | 114 | 691 | 37 |
| 1:55.6 | 800m | 2:24.5 | 116 | 699 | 34 |
| 2:01.6 | 1,200m | 2:32.0 | 100 | 643 | 34 |
| 1:58.2 | 1,600m | 2:27.7 | 109 | 673 | 35 |
| 1:48.9 | 2,000m | 2:16.1 | 139 | 777 | 36 |
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Workout Graph
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3C 13 Cheung Sai Pong