ROW!! STFASWC 1000m row
1,000m
Meters
5:05.3
Time
2:32.6
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 38 |
| Stroke Count | 196 |
| Drag Factor | 99 |
May 29, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 38 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 39 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 37 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 40 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 39 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 37 |
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