ROW!! STFASWC 2000m row
2,000m
Meters
9:56.0
Time
2:29.0
Pace
109
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 158 |
May 29, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 32 |
| 1:58.8 | 400m | 2:28.5 | 107 | 667 | 32 |
| 1:58.6 | 800m | 2:28.2 | 107 | 669 | 32 |
| 2:00.8 | 1,200m | 2:31.0 | 102 | 649 | 31 |
| 1:58.8 | 1,600m | 2:28.5 | 107 | 667 | 34 |
| 1:58.9 | 2,000m | 2:28.6 | 107 | 666 | 35 |
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Workout Graph
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Chan Tsz Ching 4a01