ROW!! STFASWC 2000m row
2,000m
Meters
18:02.5
Time
4:30.6
Pace
105
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 92 |
May 29, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.5 | 2,000m | 4:30.6 | 18 | 360 | 26 |
| 3:54.8 | 400m | 4:53.5 | 14 | 347 | 30 |
| 3:30.2 | 800m | 4:22.7 | 19 | 366 | 17 |
| 3:27.2 | 1,200m | 4:19.0 | 20 | 369 | 27 |
| 3:40.8 | 1,600m | 4:36.0 | 17 | 357 | 29 |
| 3:29.6 | 2,000m | 4:22.0 | 19 | 366 | 29 |
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