ROW!! STFASWC 1000m row
1,000m
Meters
6:13.4
Time
3:06.7
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
| Stroke Count | 230 |
| Drag Factor | 146 |
May 29, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 36 |
| 1:18.2 | 200m | 3:15.5 | 47 | 461 | 33 |
| 1:14.1 | 400m | 3:05.2 | 55 | 489 | 33 |
| 1:11.9 | 600m | 2:59.7 | 60 | 507 | 36 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 42 |
| 1:16.1 | 1,000m | 3:10.2 | 51 | 474 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ChenYouXuan3C28