ROW!! STFASWC 1000m row
1,000m
Meters
6:14.7
Time
3:07.3
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 32 |
| Stroke Count | 200 |
| Drag Factor | 145 |
May 29, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.7 | 1,000m | 3:07.3 | 53 | 483 | 32 |
| 1:17.6 | 200m | 3:14.0 | 48 | 464 | 31 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 32 |
| 1:19.5 | 600m | 3:18.7 | 45 | 453 | 28 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 35 |
| 1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 35 |
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Workout Graph
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ChenYouXuan 3C28