ROW!! STFASWC 1000m row
1,000m
Meters
6:43.3
Time
3:21.6
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 118 |
May 29, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.3 | 1,000m | 3:21.6 | 43 | 446 | 27 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 31 |
| 1:18.6 | 400m | 3:16.5 | 46 | 458 | 28 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 27 |
| 1:22.7 | 800m | 3:26.7 | 40 | 436 | 27 |
| 1:25.0 | 1,000m | 3:32.5 | 36 | 425 | 26 |
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Workout Graph
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4A 04 FA Tai Hi