ROW!! STFASWC 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 37 |
| Stroke Count | 203 |
| Drag Factor | 125 |
May 29, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 37 |
| 1:02.0 | 200m | 2:35.0 | 94 | 623 | 45 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 38 |
| 1:03.5 | 600m | 2:38.7 | 87 | 601 | 36 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 34 |
| 1:10.2 | 1,000m | 2:55.5 | 65 | 522 | 33 |
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4A02 Chen Ying Ying