ROW!! STFASWC 2000m row
2,000m
Meters
11:33.9
Time
2:53.4
Pace
102
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 31 |
Stroke Count | 373 |
Drag Factor | 143 |
May 30, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:33.9 | 2,000m | 2:53.4 | 67 | 530 | 31 |
2:03.0 | 400m | 2:33.7 | 96 | 631 | 29 |
2:22.1 | 800m | 2:57.6 | 62 | 514 | 31 |
2:37.5 | 1,200m | 3:16.8 | 46 | 457 | 32 |
2:26.0 | 1,600m | 3:02.5 | 58 | 498 | 32 |
2:05.2 | 2,000m | 2:36.5 | 91 | 614 | 36 |
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2A 28 Pan Wang Pok