ROW!! STFASWC 2000m row
2,000m
Meters
12:59.1
Time
3:14.7
Pace
101
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 36 |
Stroke Count | 466 |
Drag Factor | 69 |
May 30, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:59.1 | 2,000m | 3:14.7 | 47 | 463 | 36 |
2:09.2 | 400m | 2:41.5 | 83 | 585 | 42 |
2:36.3 | 800m | 3:15.3 | 47 | 461 | 38 |
2:48.0 | 1,200m | 3:30.0 | 38 | 430 | 31 |
2:45.6 | 1,600m | 3:27.0 | 39 | 435 | 36 |
2:40.1 | 2,000m | 3:20.1 | 44 | 450 | 35 |
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Cheung Sam Ming 2A 21