ROW!! STFASWC 2000m row
2,000m
Meters
11:46.4
Time
2:56.6
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 343 |
| Drag Factor | 131 |
May 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 2,000m | 2:56.6 | 64 | 518 | 29 |
| 2:27.8 | 400m | 3:04.7 | 56 | 491 | 27 |
| 2:13.3 | 800m | 2:46.6 | 76 | 560 | 29 |
| 2:19.2 | 1,200m | 2:54.0 | 66 | 528 | 28 |
| 2:27.4 | 1,600m | 3:04.2 | 56 | 492 | 28 |
| 2:18.7 | 2,000m | 2:53.3 | 67 | 531 | 34 |
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2A 19 Chan Ho Yin