ROW!! STFASWC 2000m row
2,000m
Meters
11:30.5
Time
2:52.6
Pace
102
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 370 |
| Drag Factor | 93 |
May 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 32 |
| 2:27.6 | 400m | 3:04.5 | 56 | 491 | 31 |
| 2:23.9 | 800m | 2:59.8 | 60 | 506 | 30 |
| 2:23.3 | 1,200m | 2:59.1 | 61 | 509 | 31 |
| 2:21.0 | 1,600m | 2:56.2 | 64 | 520 | 33 |
| 1:54.7 | 2,000m | 2:23.3 | 119 | 708 | 38 |
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