ROW!! STFASWC 2000m row
2,000m
Meters
11:42.8
Time
2:55.7
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 38 |
| Stroke Count | 451 |
| Drag Factor | 106 |
May 30, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,000m | 2:55.7 | 65 | 522 | 38 |
| 2:18.9 | 400m | 2:53.6 | 67 | 530 | 39 |
| 2:18.0 | 800m | 2:52.5 | 68 | 534 | 38 |
| 2:20.6 | 1,200m | 2:55.7 | 64 | 521 | 36 |
| 2:20.6 | 1,600m | 2:55.7 | 64 | 521 | 36 |
| 2:24.7 | 2,000m | 3:00.8 | 59 | 503 | 44 |
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Workout Graph
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