ROW!! STFASWC 2000m row
2,000m
Meters
13:09.7
Time
3:17.4
Pace
101
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 89 |
May 30, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.7 | 2,000m | 3:17.4 | 45 | 456 | 26 |
| 2:57.4 | 400m | 3:41.7 | 32 | 410 | 28 |
| 2:52.8 | 800m | 3:36.0 | 35 | 419 | 23 |
| 2:42.2 | 1,200m | 3:22.7 | 42 | 444 | 27 |
| 2:26.9 | 1,600m | 3:03.6 | 57 | 494 | 25 |
| 2:10.4 | 2,000m | 2:43.0 | 81 | 578 | 31 |
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2D Hong Yan Shu