ROW!! STFASWC 2000m row
2,000m
Meters
14:27.0
Time
3:36.7
Pace
100
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 33 |
| Stroke Count | 489 |
| Drag Factor | 115 |
May 30, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 2,000m | 3:36.7 | 34 | 418 | 33 |
| 2:53.5 | 400m | 3:36.8 | 34 | 418 | 32 |
| 2:47.3 | 800m | 3:29.1 | 38 | 431 | 30 |
| 2:40.9 | 1,200m | 3:21.1 | 43 | 448 | 35 |
| 2:58.3 | 1,600m | 3:42.8 | 32 | 408 | 33 |
| 3:07.1 | 2,000m | 3:53.8 | 27 | 394 | 38 |
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2A24 Hui Chi Him