ROW!! STFASWC 2000m row
2,000m
Meters
9:57.4
Time
2:29.3
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 181 |
May 30, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 32 |
| 1:50.7 | 400m | 2:18.3 | 132 | 754 | 34 |
| 2:04.0 | 800m | 2:35.0 | 94 | 623 | 31 |
| 2:05.3 | 1,200m | 2:36.6 | 91 | 613 | 31 |
| 2:04.7 | 1,600m | 2:35.8 | 92 | 618 | 33 |
| 1:52.6 | 2,000m | 2:20.7 | 126 | 731 | 35 |
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Workout Graph
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2A30 Wang Hao Ran