ROW!! STFASWC 1500m row
1,500m
Meters
6:18.6
Time
2:06.2
Pace
93
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 119 |
May 30, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.6 | 1,500m | 2:06.2 | 174 | 899 | 25 |
| 1:14.6 | 300m | 2:04.3 | 182 | 926 | 27 |
| 1:12.8 | 600m | 2:01.3 | 196 | 974 | 28 |
| 1:18.2 | 900m | 2:10.3 | 158 | 844 | 25 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 24 |
| 1:13.5 | 1,500m | 2:02.5 | 190 | 955 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lu Kai Ip 5C 19