ROW!! STFASWC 1347m row
1,347m
Meters
8:53.0
Time
3:17.8
Pace
67
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 159 |
May 31, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.0 | 1,347m | 3:17.8 | 45 | 455 | 23 |
| 4:43.2 | 800m | 2:57.0 | 63 | 517 | 24 |
| 3:47.0 | 1,347m | 3:27.4 | 39 | 434 | 23 |
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Workout Graph
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