ROW!! STFASWC 2000m row
2,000m
Meters
12:22.9
Time
3:05.7
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 126 |
May 31, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 2,000m | 3:05.7 | 55 | 488 | 26 |
| 2:30.0 | 400m | 3:07.5 | 53 | 482 | 27 |
| 2:23.6 | 800m | 2:59.5 | 61 | 508 | 26 |
| 2:29.2 | 1,200m | 3:06.5 | 54 | 485 | 27 |
| 2:34.6 | 1,600m | 3:13.2 | 48 | 466 | 26 |
| 2:25.5 | 2,000m | 3:01.8 | 58 | 500 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4D 15 Lee Wang Hei