ROW!! STFASWC 2000m row
2,000m
Meters
9:28.4
Time
2:22.1
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 94 |
May 31, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 25 |
| 1:38.3 | 400m | 2:02.8 | 189 | 949 | 31 |
| 1:48.9 | 800m | 2:16.1 | 139 | 777 | 27 |
| 1:57.4 | 1,200m | 2:26.7 | 111 | 681 | 24 |
| 2:03.6 | 1,600m | 2:34.5 | 95 | 626 | 22 |
| 2:00.3 | 2,000m | 2:30.3 | 103 | 654 | 23 |
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4D 13 Lam Tsz Yau