ROW!! STFASWC 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
116
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 137 |
May 31, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 1:40.4 | 400m | 2:05.5 | 177 | 909 | 29 |
| 1:47.0 | 800m | 2:13.7 | 146 | 803 | 27 |
| 1:46.4 | 1,200m | 2:13.0 | 149 | 812 | 27 |
| 1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 24 |
| 1:53.7 | 2,000m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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Lu Kai Ip 5C 19