ROW!! STFASWC 2000m row
2,000m
Meters
12:26.8
Time
3:06.7
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 120 |
May 31, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.8 | 2,000m | 3:06.7 | 54 | 485 | 24 |
| 2:39.0 | 400m | 3:18.7 | 45 | 453 | 23 |
| 2:25.4 | 800m | 3:01.7 | 58 | 500 | 25 |
| 2:27.9 | 1,200m | 3:04.8 | 55 | 490 | 25 |
| 2:29.8 | 1,600m | 3:07.2 | 53 | 483 | 24 |
| 2:24.7 | 2,000m | 3:00.8 | 59 | 503 | 26 |
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Huang Hei man3c4