ROW!! STFASWC 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
58
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 112 |
May 31, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 32 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 31 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 31 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 30 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 36 |
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2D08 Tai Tsz Yan Christina