ROW!! STFASWC 1000m row
1,000m
Meters
5:17.4
Time
2:38.7
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 129 |
May 31, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 36 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 40 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 39 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 38 |
| 1:08.8 | 800m | 2:52.0 | 69 | 536 | 33 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 34 |
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Workout Graph
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