ROW!! STFASWC 2000m row
2,000m
Meters
12:26.6
Time
3:06.6
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 117 |
May 31, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.6 | 2,000m | 3:06.6 | 54 | 485 | 26 |
| 2:33.8 | 400m | 3:12.2 | 49 | 469 | 23 |
| 2:17.0 | 800m | 2:51.2 | 70 | 539 | 29 |
| 2:32.0 | 1,200m | 3:10.0 | 51 | 475 | 26 |
| 2:52.7 | 1,600m | 3:35.8 | 35 | 419 | 26 |
| 2:11.0 | 2,000m | 2:43.7 | 80 | 574 | 28 |
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Huang Hei Man 3C4