ROW!! STFASWC 1000m row
1,000m
Meters
5:24.6
Time
2:42.3
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 190 |
| Drag Factor | 79 |
June 03, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 34 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 39 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 37 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 35 |
| 1:06.8 | 800m | 2:47.0 | 75 | 558 | 32 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5b 08 Lam Wai Yin Victoria