ROW!! STFASWC 1000m row
1,000m
Meters
6:03.7
Time
3:01.8
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 39 |
| Stroke Count | 237 |
| Drag Factor | 124 |
June 03, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 39 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 42 |
| 1:19.8 | 400m | 3:19.5 | 44 | 451 | 38 |
| 1:11.4 | 600m | 2:58.5 | 62 | 511 | 37 |
| 1:09.0 | 800m | 2:52.5 | 68 | 534 | 39 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5D11Tam Kin Yu