ROW!! STFASWC 1000m row
1,000m
Meters
6:48.4
Time
3:24.2
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 40 |
| Stroke Count | 276 |
| Drag Factor | 96 |
June 03, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.4 | 1,000m | 3:24.2 | 41 | 441 | 40 |
| 1:23.9 | 200m | 3:29.7 | 38 | 430 | 36 |
| 1:25.6 | 400m | 3:34.0 | 36 | 422 | 34 |
| 1:16.9 | 600m | 3:12.2 | 49 | 469 | 50 |
| 1:17.4 | 800m | 3:13.5 | 48 | 466 | 42 |
| 1:24.6 | 1,000m | 3:31.5 | 37 | 427 | 42 |
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Workout Graph
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Huang Hoi Kei 2C07