ROW!! STFASWC 1000m row
1,000m
Meters
7:23.8
Time
3:41.9
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 90 |
June 03, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,000m | 3:41.9 | 32 | 410 | 24 |
| 1:18.6 | 200m | 3:16.5 | 46 | 458 | 27 |
| 1:41.2 | 400m | 4:13.0 | 22 | 374 | 20 |
| 1:48.8 | 600m | 4:32.0 | 17 | 359 | 20 |
| 1:29.5 | 800m | 3:43.7 | 31 | 407 | 25 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2B18 Huang wan shek