ROW!! STFASWC 258m row
258m
Meters
1:06.3
Time
2:08.4
Pace
20
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 140 |
June 03, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 258m | 2:08.4 | 165 | 867 | 29 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 42 |
| 0:27.6 | 258m | 3:57.9 | 26 | 389 | 11 |
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Workout Graph
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