ROW!! STFASWC 1000m row
1,000m
Meters
6:10.9
Time
3:05.4
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 107 |
June 04, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 35 |
| 1:11.1 | 200m | 2:57.7 | 62 | 514 | 39 |
| 1:20.1 | 400m | 3:20.2 | 44 | 450 | 34 |
| 1:17.7 | 600m | 3:14.2 | 48 | 464 | 33 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 34 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lee tin yi 04 1B