ROW!! STFASWC 1000m row
1,000m
Meters
6:44.8
Time
3:22.4
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 36 |
| Stroke Count | 244 |
| Drag Factor | 81 |
June 04, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 36 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 41 |
| 1:26.8 | 400m | 3:37.0 | 34 | 417 | 35 |
| 1:27.0 | 600m | 3:37.5 | 34 | 417 | 35 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 37 |
| 1:17.2 | 1,000m | 3:13.0 | 49 | 467 | 33 |
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Workout Graph
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Cheng Ting Yi