ROW!! STFASWC 55m row
55m
Meters
0:54.6
Time
8:16.3
Pace
3
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 14 |
| Stroke Count | 12 |
| Drag Factor | 195 |
June 04, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.6 | 55m | 8:16.3 | 3 | 309 | 14 |
| 0:54.7 | 55m | 8:17.2 | 3 | 309 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.