ROW!! STFASWC 2000m row
2,000m
Meters
15:51.5
Time
3:57.8
Pace
102
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 87 |
June 04, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.5 | 2,000m | 3:57.8 | 26 | 389 | 26 |
| 2:29.7 | 400m | 3:07.1 | 53 | 483 | 28 |
| 2:55.7 | 800m | 3:39.6 | 33 | 413 | 28 |
| 3:00.8 | 1,200m | 3:46.0 | 30 | 404 | 29 |
| 3:11.6 | 1,600m | 3:59.5 | 25 | 387 | 28 |
| 4:13.7 | 2,000m | 5:17.1 | 11 | 337 | 21 |
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Chow Tsz Ki 1c06