ROW!! STFASWC 2000m row
2,000m
Meters
19:13.3
Time
4:48.3
Pace
109
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 168 |
June 04, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 2,000m | 4:48.3 | 15 | 350 | 30 |
| 3:41.8 | 400m | 4:37.2 | 16 | 356 | 33 |
| 4:15.7 | 800m | 5:19.6 | 11 | 336 | 29 |
| 4:09.6 | 1,200m | 5:12.0 | 12 | 339 | 30 |
| 3:32.7 | 1,600m | 4:25.8 | 19 | 364 | 31 |
| 3:33.6 | 2,000m | 4:27.0 | 18 | 363 | 31 |
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Workout Graph
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Chan yuk Chun