ROW!! STFASWC 39m row
39m
Meters
0:15.4
Time
3:17.4
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 108 |
June 04, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.4 | 39m | 3:17.4 | 45 | 456 | 16 |
| 0:15.0 | 39m | 3:12.3 | 49 | 469 | 16 |
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Workout Graph
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