ROW!! STFASWC 1000m row
1,000m
Meters
6:58.4
Time
3:29.2
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 78 |
June 04, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,000m | 3:29.2 | 38 | 431 | 30 |
| 1:30.6 | 200m | 3:46.5 | 30 | 403 | 28 |
| 1:33.9 | 400m | 3:54.7 | 27 | 393 | 27 |
| 1:17.3 | 600m | 3:13.2 | 48 | 466 | 33 |
| 1:15.7 | 800m | 3:09.2 | 52 | 477 | 32 |
| 1:20.8 | 1,000m | 3:22.0 | 42 | 446 | 32 |
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Workout Graph
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Chan wing yee 3D27