ROW!! STFASWC 1000m row
1,000m
Meters
5:35.2
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 81 |
June 05, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,000m | 2:47.6 | 74 | 555 | 27 |
| 1:08.4 | 200m | 2:51.0 | 70 | 540 | 27 |
| 1:10.9 | 400m | 2:57.2 | 63 | 516 | 26 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 27 |
| 1:07.8 | 800m | 2:49.5 | 72 | 547 | 29 |
| 1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 31 |
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5C12 Yang Yuk Ki