ROW!! STFASWC 1000m row
1,000m
Meters
5:10.2
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 82 |
June 05, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 32 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 33 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 32 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 32 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 34 |
| 1:00.5 | 1,000m | 2:31.2 | 101 | 648 | 34 |
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5A 14 Xu Man Ki