ROW!! STFASWC 1000m row
1,000m
Meters
5:49.9
Time
2:54.9
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 36 |
| Stroke Count | 212 |
| Drag Factor | 104 |
June 05, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 36 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 36 |
| 1:08.7 | 400m | 2:51.7 | 69 | 537 | 35 |
| 1:09.7 | 600m | 2:54.2 | 66 | 527 | 40 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 37 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 35 |
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5A 6 Fung Yui Sze