ROW!! STFASWC 100m row
100m
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 48 |
| Stroke Count | 18 |
| Drag Factor | 178 |
June 05, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 48 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 48 |
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Lai Sin Tung 4B 04